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Magnesium: The Wellness Warrior in Your Corner

Magnesium: The Wellness Warrior in Your Corner

Magnesium plays a crucial role in the body, influencing everything from muscle function to energy production. Yet, despite its significance, magnesium deficiency is increasingly common. This blog aims to shed light on magnesium's critical functions, the signs of deficiency, and how to ensure adequate intake for optimal health.
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NOURISH + TREAT + CARE - The Cycle of Hair Wellness to Live By

NOURISH + TREAT + CARE - The Cycle of Hair Wellness to Live By

In the pursuit of beautiful, healthy hair, we often seek quick fixes and temporary solutions. However, true hair wellness requires a holistic approach that addresses the root causes of common issues like hair loss and breakage. Let's delve into the NOURISH+TREAT+CARE approach to learn why it's the cycle to live by.
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Decoding the Hair Growth Cycle and Understanding How We Shed: An Overview of Anagen, Catagen, and Telogen Phases

Decoding the Hair Growth Cycle and Understanding How We Shed: An Overview of Anagen, Catagen, and Telogen Phases

The hair on our heads, much like nature surrounding us, also has a growing season. But each hair fiber lives its journey and experiences growth and death independent of its surrounding hair fibers. As a result, our hair-growing seasons are much harder to observe. So let’s talk about what a healthy life cycle for hair looks like.

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5 Tips to Avoid Hair Breakage

5 Tips to Avoid Hair Breakage

If you're tired of hair breakage, it's important to improve the overall health of your hair by obtaining the right nutrients through your diet. Avoid hairstyles that pull on the hair roots and weaken follicles. Use bond/peptide system hair products and jojoba oil to instantly lessen hair breakage. Also enjoy a daily scalp massage that can lessen hair breakage due to strengthening hair follicles which produce stronger hair strands. 
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Hair and Scalp Vitamins to combat hair loss from stress

NOURISH

Stress destroys our hair follicles, and we aren’t talking about it enough. Sometimes we don’t realize we are stressed until it’s too late. And when those clusters of hair fall out, it causes even more stress. But we’re stopping the cycle. You deserve better. This is how we NOURISH.
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