Hair Loss and Mental Health: Understanding Roots and Nurturing Resilience
Featured ·
Let's gently peel back the layers of why hair loss happens. From the food we eat and the air we breathe to the stress we keep bottled up—all of these can take a toll on our hair. Let's discuss it openly and without judgment because you're not alone.
Magnesium: The Wellness Warrior in Your Corner
Magnesium plays a crucial role in the body, influencing everything from muscle function to energy production. Yet, despite its significance, magnesium deficiency is increasingly common. This blog aims to shed light on magnesium's critical functions, the signs of deficiency, and how to ensure adequate intake for optimal health.
Hair Wellness Through Meal Plans for Budgeting Busy Queens
While life is expensive, hair health doesn’t have to be. With limited funds, you can still invest in your healthy future by committing to wholesome, nutritious foods and an active lifestyle. We will save the exercise convo for another blog, but let’s talk about food.
5 Tips to Avoid Hair Breakage
If you're tired of hair breakage, it's important to improve the overall health of your hair by obtaining the right nutrients through your diet. Avoid hairstyles that pull on the hair roots and weaken follicles. Use bond/peptide system hair products and jojoba oil to instantly lessen hair breakage. Also enjoy a daily scalp massage that can lessen hair breakage due to strengthening hair follicles which produce stronger hair strands.
NOURISH
Stress destroys our hair follicles, and we aren’t talking about it enough. Sometimes we don’t realize we are stressed until it’s too late. And when those clusters of hair fall out, it causes even more stress. But we’re stopping the cycle. You deserve better. This is how we NOURISH.