Hair Loss and Mental Health: Understanding Roots and Nurturing Resilience
Featured ·
Let's gently peel back the layers of why hair loss happens. From the food we eat and the air we breathe to the stress we keep bottled up—all of these can take a toll on our hair. Let's discuss it openly and without judgment because you're not alone.
Dry Hair, Dry Skin, Dry Everything? The Power of Hydration From the Inside Out
You know how they say water is life? Well, they weren't just trying to sound poetic. In fact, science backs it up big time. So let's take a look at why water is the MVP of our well-being.
NU Year, NU Standard, NU You!
Healthy hair comes from a healthier you, so we are more than happy to provide the tools you need to achieve your wellness goals. That’s the core of what we are all about—spreading the necessary understandings of hair maintenance for optimal hair wellness. We are setting a NU Standard for a NU and improved you.
5 Easy Yoga Poses You Will Absolutely Love For Improved Hair Health
Along with a healthy diet, exercise helps combat diseases, increase energy, promote better sleep, reduce stress, prevent weight gain, AND improve circulation. Your health is ultimately your hair wealth. For those who prefer a calming workout routine with less sweat (because we know how it is right after getting your hair done), yoga is your best bet.