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Lemon Balm: A Versatile Herb for Cooking, Wellness, and Hair Health

Lemon Balm: A Versatile Herb for Cooking, Wellness, and Hair Health

So, let’s talk about Lemon Balm. What is Lemon Balm? Lemon Balm (scientifically known as Melissa officinalis) is a medicinal plant known for its rich content of biologically active compounds. Read on to learn about its vast array of health benefits for the mind and body.
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Magnesium: The Wellness Warrior in Your Corner

Magnesium: The Wellness Warrior in Your Corner

Magnesium plays a crucial role in the body, influencing everything from muscle function to energy production. Yet, despite its significance, magnesium deficiency is increasingly common. This blog aims to shed light on magnesium's critical functions, the signs of deficiency, and how to ensure adequate intake for optimal health.
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Environmental Hair Havoc: Defining Stressors and Conquering the Damage!

Environmental Hair Havoc: Defining Stressors and Conquering the Damage!

From sun to pollution, our hair encounters numerous environmental stressors that can wreak havoc. But fear not! We've got your back with a guide to understanding these culprits and some savvy tips to mitigate the damage.
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Decoding the Hair Growth Cycle and Understanding How We Shed: An Overview of Anagen, Catagen, and Telogen Phases

Decoding the Hair Growth Cycle and Understanding How We Shed: An Overview of Anagen, Catagen, and Telogen Phases

The hair on our heads, much like nature surrounding us, also has a growing season. But each hair fiber lives its journey and experiences growth and death independent of its surrounding hair fibers. As a result, our hair-growing seasons are much harder to observe. So let’s talk about what a healthy life cycle for hair looks like.

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NU Year, NU Standard, NU You!

NU Year, NU Standard, NU You!

Healthy hair comes from a healthier you, so we are more than happy to provide the tools you need to achieve your wellness goals. That’s the core of what we are all about—spreading the necessary understandings of hair maintenance for optimal hair wellness. We are setting a NU Standard for a NU and improved you.
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5 Tips to Avoid Hair Breakage

5 Tips to Avoid Hair Breakage

If you're tired of hair breakage, it's important to improve the overall health of your hair by obtaining the right nutrients through your diet. Avoid hairstyles that pull on the hair roots and weaken follicles. Use bond/peptide system hair products and jojoba oil to instantly lessen hair breakage. Also enjoy a daily scalp massage that can lessen hair breakage due to strengthening hair follicles which produce stronger hair strands. 
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10 Reasons Why You Need To Avoid Stress And Take Control Of Your Happiness

10 Reasons Why You Need To Avoid Stress And Take Control Of Your Happiness

Are you constantly under a lot of pressure? Are you getting enough sleep? Are you taking breaks to heal your mind, body, and spirit? Stress can be overwhelming, and if not managed properly, it can be highly detrimental to your health.

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