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Lemon Balm: A Versatile Herb for Cooking, Wellness, and Hair Health

Lemon Balm: A Versatile Herb for Cooking, Wellness, and Hair Health

So, let’s talk about Lemon Balm. What is Lemon Balm? Lemon Balm (scientifically known as Melissa officinalis) is a medicinal plant known for its rich content of biologically active compounds. Read on to learn about its vast array of health benefits for the mind and body.
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Magnesium: The Wellness Warrior in Your Corner

Magnesium: The Wellness Warrior in Your Corner

Magnesium plays a crucial role in the body, influencing everything from muscle function to energy production. Yet, despite its significance, magnesium deficiency is increasingly common. This blog aims to shed light on magnesium's critical functions, the signs of deficiency, and how to ensure adequate intake for optimal health.
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Our Philosophy:

Our Philosophy: "Nourish, hydrate, and care for your mind, body, and hair."

In the pursuit of beautiful, healthy hair, we often seek quick fixes and temporary solutions. However, true hair wellness requires a holistic approach that addresses the root causes of common issues like hair loss and breakage. Let's delve into the NOURISH+HYDRATE+CARE approach to learn why it's the cycle to live by.
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Hair Wellness Through Meal Plans for Budgeting Busy Queens

Hair Wellness Through Meal Plans for Budgeting Busy Queens

While life is expensive, hair health doesn’t have to be. With limited funds, you can still invest in your healthy future by committing to wholesome, nutritious foods and an active lifestyle. We will save the exercise convo for another blog, but let’s talk about food. 
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Why You Need a Hair Professional: Benefits of Expert Care for Healthy Hair

Why You Need a Hair Professional: Benefits of Expert Care for Healthy Hair

In an age where instant gratification is sought after, and the DIY hair treatment trend is on the rise (thanks to social media and countless online tutorials), the true value of professional care cannot be emphasized enough. As the lockdowns in 2020 taught us, hair care is best left to the professionals who continuously study the craft to keep hair looking and feeling its best. Disagree? Let's talk about it…

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Environmental Hair Havoc: Defining Stressors and Conquering the Damage!

Environmental Hair Havoc: Defining Stressors and Conquering the Damage!

From sun to pollution, our hair encounters numerous environmental stressors that can wreak havoc. But fear not! We've got your back with a guide to understanding these culprits and some savvy tips to mitigate the damage.
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Decoding the Hair Growth Cycle and Understanding How We Shed: An Overview of Anagen, Catagen, and Telogen Phases

Decoding the Hair Growth Cycle and Understanding How We Shed: An Overview of Anagen, Catagen, and Telogen Phases

The hair on our heads, much like nature surrounding us, also has a growing season. But each hair fiber lives its journey and experiences growth and death independent of its surrounding hair fibers. As a result, our hair-growing seasons are much harder to observe. So let’s talk about what a healthy life cycle for hair looks like.

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5 Tips to Avoid Hair Breakage

5 Tips to Avoid Hair Breakage

If you're tired of hair breakage, it's important to improve the overall health of your hair by obtaining the right nutrients through your diet. Avoid hairstyles that pull on the hair roots and weaken follicles. Use bond/peptide system hair products and jojoba oil to instantly lessen hair breakage. Also enjoy a daily scalp massage that can lessen hair breakage due to strengthening hair follicles which produce stronger hair strands. 
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Crave healthier hair? Here is the ultimate guide to achieving the look you deserve

Crave healthier hair? Here is the ultimate guide to achieving the look you deserve

Does it feel like you shed more than average every time you take a shower? After at-home styling, do you notice broken hair strands along the bathroom counter? Are mental, physical, and environmental stressors interfering with your hair goals? 
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