Hair Loss and Mental Health: Understanding Roots and Nurturing Resilience
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Let's gently peel back the layers of why hair loss happens. From the food we eat and the air we breathe to the stress we keep bottled up—all of these can take a toll on our hair. Let's discuss it openly and without judgment because you're not alone.
Lemon Balm: A Versatile Herb for Cooking, Wellness, and Hair Health
So, let’s talk about Lemon Balm. What is Lemon Balm? Lemon Balm (scientifically known as Melissa officinalis) is a medicinal plant known for its rich content of biologically active compounds. Read on to learn about its vast array of health benefits for the mind and body.
Our Philosophy: "Nourish, hydrate, and care for your mind, body, and hair."
In the pursuit of beautiful, healthy hair, we often seek quick fixes and temporary solutions. However, true hair wellness requires a holistic approach that addresses the root causes of common issues like hair loss and breakage. Let's delve into the NOURISH+HYDRATE+CARE approach to learn why it's the cycle to live by.
Hair Wellness Through Meal Plans for Budgeting Busy Queens
While life is expensive, hair health doesn’t have to be. With limited funds, you can still invest in your healthy future by committing to wholesome, nutritious foods and an active lifestyle. We will save the exercise convo for another blog, but let’s talk about food.
Dry Hair, Dry Skin, Dry Everything? The Power of Hydration From the Inside Out
You know how they say water is life? Well, they weren't just trying to sound poetic. In fact, science backs it up big time. So let's take a look at why water is the MVP of our well-being.
Why You Need a Hair Professional: Benefits of Expert Care for Healthy Hair
In an age where instant gratification is sought after, and the DIY hair treatment trend is on the rise (thanks to social media and countless online tutorials), the true value of professional care cannot be emphasized enough. As the lockdowns in 2020 taught us, hair care is best left to the professionals who continuously study the craft to keep hair looking and feeling its best. Disagree? Let's talk about it…
NU Year, NU Standard, NU You!
Healthy hair comes from a healthier you, so we are more than happy to provide the tools you need to achieve your wellness goals. That’s the core of what we are all about—spreading the necessary understandings of hair maintenance for optimal hair wellness. We are setting a NU Standard for a NU and improved you.
5 Tips to Avoid Hair Breakage
If you're tired of hair breakage, it's important to improve the overall health of your hair by obtaining the right nutrients through your diet. Avoid hairstyles that pull on the hair roots and weaken follicles. Use bond/peptide system hair products and jojoba oil to instantly lessen hair breakage. Also enjoy a daily scalp massage that can lessen hair breakage due to strengthening hair follicles which produce stronger hair strands.
Crave healthier hair? Here is the ultimate guide to achieving the look you deserve
Does it feel like you shed more than average every time you take a shower? After at-home styling, do you notice broken hair strands along the bathroom counter? Are mental, physical, and environmental stressors interfering with your hair goals?